I’m Siân

Sports Nutritionist

Endurance Runner

Educator

Researcher

A woman smiling and laughing outdoors, holding a white disposable cup, wearing a white tank top, sunglasses on her head, and jewelry, surrounded by other people.

1:1 Nutrition

Through 1:1 sessions, I am able to support you through your nutritional choices and training.

By focusing on education, balance and the best way for you to reach your goals, 1:1 sessions allow us the space to dissect what is going to work for you, your life and your sport (I don’t just work with runners! Hyrox, Triathlon, Rowers, Cyclists- anyone in need of support!).

Enquire now
A woman lying on the ground, wearing sports attire and sunglasses, holding a medal in one hand and a chocolate smoothie in a cup with a straw in her other hand. She appears to be resting after a race, with a city street and other people in the background.
A woman presenting in a conference room with a screen behind her displaying a question about the worst diet for a runner.
A woman with long brown hair smiling and clenching her fists in excitement while talking to another woman in an airport or train station.

1:1 Nutrition

Online sessions to support Individuals
Explore 1:1 Support

Ways I Work

A woman with long brown hair, wearing sunglasses, a white sleeveless top, and blue shorts, speaking to an audience outdoors. Multiple people in the foreground are listening to her.

Speaking Engagements & Workshops

In person events, workshops and presentations
Speaking & Workshops
A camera on a tripod capturing a woman sitting at a dining table with a laptop in front of her, in a bright room with artwork and decorations on the walls. 
Educational content creation

Social Media

My Channels